Reconnect to your Self, your body and your wellbeing.
These sessions are catered to the specific needs and goals of the individual, with uninterrupted 1:1 facilitation. For those looking to release trauma, repressed emotions, and chronic stress, to re-pattern limiting beliefs and experience a deep meditative state of rest.
It starts with an introductory 2-hr assessment session or a 15-min phone consult. From here we will create program details (duration of each session, total number of sessions and external support) based on your personal goals and breathing pattern.
Start here: https://breathworkbali.janeapp.com/locations/breathwork-bali-satori/book#/staff_member/2
Semi-Private Breathwork Session
Available for groups of 2-4 breathers. Availability and length of session is determined on case-by case basis. The service provided includes:
- Introduction to technique & neuroendocrine physiology of breath
- Guided ~1 hr session with hands-on facilitation
- Debrief // Q&A.
Ideal for families, close friends, couples and small teams. Multi-session packages available.
Great access point for first time experience.
Gather in groups of 6 – 20 people to share in transformational experiences and meet others on the self-development path. This is a powerful way to both support and be supported in conscious living and our own healing.
- Intro to anatomy & physiology of re-patterning breath
- Technique demonstration
- +1hr guided practice
- Debrief and Q & A
Contact us for corporate or private group sessions. Regular group sessions are available with Breathwork Bali.