Notes – to be deleted when page is complete

This page will describe the services – it is the business end – describe the services you sell

The benefits and effectiveness are described on the Breathworks page, you can refer to a highlight then link to these pages

Private Session

A deep dive into personal development and wellbeing.

These sessions are catered to the specific needs and goals of the individual, with uninterrupted 1:1 facilitation. For those looking to release trauma, repressed emotions, and chronic stress, re-pattern limiting beliefs and experiencing a euphoric or transcendental state.

(link to blog why this matters)

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Semi-Private Breathwork Session

Book a small group of 2-4 breathers. Gather with your group for a 2hr session including:

  • introduction to breathwork technique
  • guided ~1.25 hr session
  • hands-on facilitation to deepen your breath
  • debrief // Q&A.

Ideal for families, close friends, couples and small teams. This can be organized in the comfort of your own home or gathering place; travel fee for distances greater than 25km.

two clinets in semi-private breath work session

Group Session

Great access point for first time experience.
Gather in groups of 6 – 20 people to share in transformational experiences and meet others on the self-development path. This is a powerful way to both support and be supported in conscious living and our own healing.

What do these gatherings look like?

You receive:

  • +intro to anatomy & physiology of stress, trauma, and breath
  • +Technique demonstration
  • +1hr guided practice
  • +Debrief and Q & A

Retreats and Wellness Bookings 

Breathwork is the perfect compliment to any health and wellness, personal or corporate development retreat. 

Book for an evening session (1 group breath session), full day workshop (gain movement and mindset tools for daily use, and receive 2 group breath sessions), or full day(s) for individual sessions. See PDF for details. Contact us to personalize these services for your retreat!

Let’s Connect!